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The impacts of health and wellness on the individual and family is astounding. Upgrade Your Happy is a place to build positive community that builds people up and drive education. Learn more and get involved.

Summer is the perfect time to show your kids that giving back can be fun. Choose an organization that has a shared interest among your family and ask about volunteer opportunities.

All work and no giving back makes for a dull workplace! Talk to your employer about already existing programs such as matching gifts or time off to volunteer.

Use the power you have to make the world a brighter, better place, and you’re sure to also experience some of that kindness. Together, we have the power to change the world!