The impacts of health and wellness on the individual and family is astounding. Upgrade Your Happy is a place to build positive community that builds people up and drive education. Learn more and get involved.

How can you celebrate National Senior Citizens Day? We’re glad you asked. We have some ideas on how to honor senior citizens today, this week and for more times to come.

If you want to help make a difference and support children and families in need within your community, check out our list of school supplies you can donate.

For individuals and their families, the words “You need a new organ” are earth-shattering. Luckily, we can make a difference. Check out five reasons for you to become an organ donor.